Where Hands-On Care Meets Lasting Change

Pain relief is important-but it’s only the beginning.

At Presence Massage & Movement, I combine therapeutic massage, myofascial release, Brazilian lymphatic therapy, and personalized movement coaching to address the root cause of tension, stiffness, and restrictive movement.

Whether you’re recovering from injury, managing chronic pain, or simply want to stay active as you age, my goal is to help you move with greater ease, strength, and confidence.

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Brooke Davila Fricke, Licensed Massage Therapy in Richmond, Virginia. Massage Therapy for low back pain, shoulder pain, knee pain, neck pain, Myofascial pain, deep tissue,

Hi, I’m Brooke

Brooke Fricke online movement coach for adults. Improve strength, increase balance, improve bone health, functional mobility and strength

As a licensed massage therapist and former professional dancer, and movement specialist with over 25 years of experience, I’ve dedicated my career to understanding how the body moves, heals, and performs at its best. Today, I help adults reduce pain, improve mobility, and build lasting strength through therapeutic massage, lymphatic therapy and personalized movement coaching. My mission is simple: to help you move better, feel better, and live more fully.

Massage Specializations: Myofascial Release, Brazilian Lymphatic Drainage Massage, Biodynamic Craniosacral Therapy, Vagus Nerve Support, Swedish & Deep Tissue, Cupping, FRC® Certified Functional Range Assessment

Movement Specializations: Certified Comprehensive Pilates Teacher, 200-hour Certified Yoga Teacher, FRC®Certified Functional Mobility Specialist, Certified Kinstretch®Teacher, Certified Pilates for Buff Bones®Teacher, 25+ years of movement education and coaching

Offerings

Customized Massage Therapy

Every session is tailored to your unique needs, whether you seek pain relief, relaxation, injury recovery, or increased flexibility. I blend or apply my specializations to create a personalized experience just for you.

Price Range: $100+

Online Movement Coaching for Women 50+ Membership

MoveWell. A personalized 1:1 coaching for women 50+ designed to help you build strength, improve mobility, increase balance, escalate bone health, and move with greater confidence. With over 25 years of experience, I'll create a program tailored to your body, your goals, and your lifestyle. Through custom movement videos, regular weekly check-ins, and ongoing support, you'll develop a sustainable practice that helps you feel stronger, more capable, and energized for life.

Price Range: $249-$349/month

Brazilian Lymphatic Sculpting

This proprietary technique uses specialized manual technique to encourage health lymphatic flow, reduce swelling and bloating, improve circulation, and support the body's natural detoxification process. Clients often notice immediate improvements in bloating, definition and overall wellbeing.

Price Range: $135+

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