Every session is tailored to your unique needs, whether you seek pain relief, relaxation, injury recovery, or increased flexibility. We blend various techniques, tools, and enhancements to create a personalized massage experience just for you. All services are all-inclusive. The price you see is the price you pay — gratuity and any enhancements are already included. No add-ons, no surprises.

If you’re looking for same-day availability or don’t see a time that works for you, please call or text. I’m always happy to accommodate when possible.

Price range: $135-$240

This offering is designed to support your body’s ability to feel safe, settled, and responsive. Using intentional touch, guided breath work, and hands-on nervous system support, we work with-not against, your body’s natural rhythms. Rather than “fixing” or forcing change, this session helps your nervous system downshift from chronic stress, pain patterns, or overwhelm into a state where healing and movement become possible. Each session is slow, attuned, and responsive. Touch is applied with clear communication and consent, supporting regulation through personal sensory pathways. Breathwork is used to gently guide your system toward ease, resilience, and improved self-awareness, helping you reconnect to internal cues rather than override them.

Price-$100 for 45 minute session

My SoulBody Method class blends the core intelligence of functional movement, dynamic mobility, and mindfulness. Each class guides you to length, center, and open the body through intentional, flowing sequencing that strengthens from the inside out while easing tightness and restoring balance. Expect a grounded, thoughtfully paced flow that leaves you feeling strong, spacious, and soulfully aligned.

SoulBody Method is taught at SoulShine Studios at Stony Point Fashion Park in Richmond, Virginia.